Have you ever heard about hypnosis to stop blushing? Hypnosis is proven to work successfully on many different conditions. Social anxiety and blushing are one of them.
First of all. There are different kinds of hypnosis. You might be picturing some wizard-type of man, swinging a clock before your eyes. Let’s just say, this is not what we are referring to when we talk about hypnosis to stop blushing.
First a little information about blushing
We’ve all had that feeling – when the heat seems to rise up your body and pool in your face. You feel it getting hotter and can only imagine how red it must appear. And the more you think about it, the hotter and redder your face becomes until you sense yourself becoming totally overwhelmed by your feelings of embarrassment.
Blushing – whether you think it’s cute or whether blushing is something that you absolutely hates, one thing’s for sure, we all do it. But if you’re one of those people who seems to blush at the least little thing, here’s a few natural cures for blushing which you may want to try.
However, if you’re one of those people who seems to blush at the least little thing, here are a few natural cures for blushing which you may want to try.
One way to stop blushing is to relax. Sounds too easy to be true? Try it. The next time you feel your face getting hot start to think calm thoughts. Close your eyes (if you can), take a few deep breaths and then consciously relax your neck and shoulders. This will calm your heart rate and in turn, will lessen the amount of blood that’s rushing to your face. That is just scientific facts.
Think Cold Thoughts! Yeah, it actually works
Another natural cure for blushing is to think ‘cold’ thoughts. Imagine yourself diving into a cold river or standing under a cold shower. Imagine the cold water all over your body. Feel how your skin automatically tightens and how the heat of your face starts to dissipate. If you’re able, you can make a cold compress by soaking a cloth in cold water and applying this to your face, although this is probably not an option in most cases.
An effective way to stop the blushes is to point out to the people around you that you’re blushing. While this is not effective for every situation, research has shown that acknowledging the fact that you’re blushing takes away the emotional aspect of blushing. Many people find that their blushing gets worse because they’re worried that people will see their anxiety. By drawing attention to your face and making light of it, it’ll automatically diffuse the situation as there’s no longer any need to be worried that someone will notice.
Now On To The Hypnosis
You have probably heard of Neuro-Linguistic-Programming or NLP as it’s almost always shortened to.
It’s a type of hypnosis that focusing on reprogramming thoughts and feelings that you no longer want to cope with.
NLP is famous for curing everything from phobias, social anxiety and to quit smoking.
One way to trick your mind to stop blushing is to listen to a hypnosis soundtrack that re-program your unconscious mind.
Don’t worry, it might sound like some sort of brainwashing, but it’s really a quite natural process.
Your unconscious mind will learn by the hypnotic soundtrack and tell your body that you no longer need to be worried by the situations that make you blush.
Does this sound familiar to you?
All of a sudden something happens that makes your face blush….
You are aware of your red face so your mind goes into a mini panic! This makes you blush even more!
Then someone sees you blushing and makes a comment… “What’s wrong? You’re bright red”
Now every person in the room is looking at you. There is nothing worse…
This is an endless cycle that takes over your life.
Blushing prevents you from enjoying life and being yourself.
We at Miracle Track Hypnosis have developed this professionally recorded Stop Blushing Hypnosis track.
Don’t turn to drugs or dangerous ETS surgery to cure your blushing! Try hypnosis first, it’s the safer cheaper alternative
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